Another Satisfying Row
October 2, 2009
Yesterday evening I had a very satisfying row – my technique is improving, my efficiency is increasing, and the boat was running well. In just over two weeks I’ll be racing at the Head of the Charles in the Club 1x event, and will hopefully put together a solid performance based on the work I’ve been doing in the past months. I have a very good training program, given my schedule, which is very well suited to where I am right now physically and mentally, and I’ve definitely made progress in terms of strength, endurance, technique, and overall fitness.
Advertisement